Walking The Path Less Traveled.

Power can be discovered within yourself when walking a path most don’t travel down. 

For some there comes a point in life you will have a desire or need to go down the path less traveled. To feel things most don’t want to experience and see things not seen by many, and this trip is done within yourself. The path to finding a healed version of yourself, a road that ends at you no longer in victim mode or clinging on to survival tactics. Your walking into the season of thriving and venturing out into places never seen before. 

However that destination comes with shedding the parts of you that love where you are and the parts of you that believe there’s no higher to reach. The parts that look around and seem to be okay with where you are in life. You have to say goodbye to the version of you scared to take the first step, or that lacks walking further than a few feet. The secret is to keep moving, you can only slow down to take in the scenery. Motivate yourself to always choose more and take each step to challenging yourself to be better than yesterday; that mindset makes the trek easier. 

Step out of the unknown and push through, this can also look like immersing yourself into whatever your heart and soul needs at that time. Wherever passion lives, you make a home there. 

Moving further down your path means surrender to finding the best version of yourself, to healing the wounds you pushed to the side, the pain you left unquestioned and finding a path to understanding yourself more; from a spiritual level and a level of consciously knowing yourself at all times. 

Finding all the things that makes you, you, the healed parts and the parts to be worked on, the flawed and all the good. There is duality that is found along the way, with every wrong turn that’s taken, and truths to be revealed when you find yourself on the right track again. 

Walking down the path of your choice could look a little selfish to others; choosing yourself first, speaking your mind and no longer being the punching bag can be difficult for others to process. 

Sometimes walking that walk may also look like letting go of the need to always be the one with all the solutions. 

In every good journey you will come to a body of water; symbolizing the flow of life. Early on you may come to the ocean, the unpredictability of the water, the overbearing power of the waves.

In this part of your walk you need to encounter a stream. 

A stream flows through life effortlessly, mostly going towards one direction with no fight. A stream of water with time will lead you where you need to go, the ocean will create chaos and fear.  Learn to be more like the stream of water, steady and calm instead of crashing waves in all directions. 

This is where you will meet your most disciplined self, as you connect higher with every turn, through the dark times, confusing seasons and the lonely moments. Still your mind and allow yourself to move forward on your path. 

Take the first step no matter how hard it may seem, and be strong in the decision you make to remain disciplined as you move towards meeting the best version of yourself. 

Until next time, may we all find the path to becoming our best selves and unlocking magically moments along the way. 

Olivia Jean  ✍🏽

The Power of Alchemy: Transforming Pain into Purpose

The definition of an alchemist is an ancient scientist who could turn metals into gold. That process was done through science and chemistry, but on a spiritual level we’ve all practiced alchemy.

An alchemist can create something amazing from the most ordinary things, learning to turn negativity into something that shines bright.  It’s when you take all the pain, all the betrayal, the loss and the days you suffered, along with all the disappointments and everything else life throws at you, and you turn all that into something positive. You turn it into wisdom. 

 If you can still turn everything meant to stop you into strength, survival, and beauty; you are an alchemist. If you create the best life for yourself despite all the things set up against you, you are an alchemist. And if you continue to get up each time you are knocked down and not only do you get up, you evolve every time, then you cannot doubt you practice alchemy. 

Creating fire from ashes is not for the weak. If you dream big and when it seems impossible, you make the dream ever larger, you are truly an alchemist. No ease comes from making something out of nothing, but it’s in that same darkness where beauty is created from discomfort.  

We all have the the power to change things within our lives, to transform the most difficult times into something to be proud of. Everybody can stand the pressure to become a better person at anytime in their lives, no battle that is fought can ever over power you. That is an alchemist mindset. 
When you are constantly evolving, you know that life can turn the disappointment and confusion into discernment and clarity. It’s important to see yourself in the best ways, and to learn how to change any darkness into light, there is purpose in everything and it’s important to see yourself in all angles. 

A true alchemist knows there’s a time where you must be selfish, because there is no room for manipulation or others peoples projections, and insecurities. Being underestimated and put down are not in alignment with who you are. There is also a time when you have to spread love and light and motivate others. You have to nurture other people and when the realization of this comes to you easily and naturally, then you’ll know that you are a master alchemist. 
A supreme alchemist knows duality and understand it effortlessly, they know they come with both the light and the darkness. They also know how to cultivate it and how to transmute it as needed. The energy others give out is always understood by an alchemist.

 

It is important to know how to use all the components to change the energy around you; the power of being authentic, of detaching what no longer serves your highest self, and the result of speaking positivity over yourself. An alchemist resonates with the signs around them, and knows how to validate and motivate themselves, along with mastering yourself and walking a path of reaching a higher spiritual frequency. 
This is how you become someone who turns every negative thing around into something you benefit from or eventually learn from. 

To take every aspect of what is given to you to evolve in the most beautiful ways. 

Until next time, remember, when chaos rises, and pain may come, create calm over confusion...

And beauty will follow. 

Olivia Jean ✍🏽

Unlocking The Real Frequency

There is data out there that shows that love is one of the highest emotional frequencies; that is the energetic state of emotional vibration you are in, based off your feelings, thoughts and the energy you give out. 

While it is true, love is everything, we have felt it, seen it, and heard it from others; love will heal all, love is blind, love is beautiful and so on.

All of that proves to be true once you love God before all, but for love to be frequency changing, you must direct it at yourself first. 

There has always been a harsh truth in the saying “you cannot love others until you love yourself.” 

This type of love is the one that picks you first every time, the type of love that chooses peace over chaos, no matter how difficult if feels, the type of love that will walk away, no matter how painful. 

The type of self-love that is not afraid to stand alone if needed. 

Fitting a mold of love that wants, without always needing and is secure in who and what they stand for. 

There is nothing easy about creating self-love and learning how to check your ego. To see those ugly parts of you and work towards healing them; to become someone you're proud to look at in the mirror. 

Reaching a higher frequency always comes with boundaries and even more faith in yourself and the decisions you make; only then you can unlock the most beautiful things. 

You don’t need anyone’s validations; you can validate yourself and who you are. You don’t walk in the illusions of what others think of you, in the fear of mistakes you made or the way you live your life. 

This reveals the true secret that self-love unlocks the highest frequency of love; which is authenticity. 

Authenticity is reached once the self-love has moved you into no longer fearing and instead walking towards the path to be uniquely you, while loving yourself fiercely. 

Balancing how much society demands of you and how much is being allowed to transform parts of your persona. Remembering you are everything without the money, career, the validation from others and the material things. Separate your ego and become the version of yourself that would make you inner child happy. 
When you reach a version of authenticity you allow you inner child to live again, to enter any atmosphere free of limitations; true to yourself and able to dream big again.

Become a version of you, that feels free to come as you are, releasing any anxiety, and allowing yourself the inner peace of total self-acceptance. 

No masks, no reservations, no fears! 

Until next time, I hope we all find the path to freeing our inner child!

Olivia Jean ✍🏽

The Power of Detachment: Next Stop- Letting Go

In life there comes a time when we need to just walk away. The people, places and things in our lives no longer align or the space can no longer contain the person you have become. 
You are allowed to outgrow the people, places and circumstances that once vibrated with you. Sometimes the need to move along comes because things were seen for what they are. Other times the universe comes and hits the breaks, and you slam face first into reality. 

We all hope for the lighter version the one that grows into the truth, not the version forced to see what it couldn’t at the time. Whether the truth comes from time, wisdom and clarity or from pain, disappointments and betrayal, it’s important to learn and finesse the art of detachment. 

Mastering detachment and knowing when to let go, is realizing and positively coping with the truth, when the chapters have closed or the love and respect are not matched. To understand God's path verses your desires. To have the faith that you will land where you need to be when you take that leap. 

There will be moments the pain rises up, the loss will feel salvageable, however you also come to the conclusion it is no longer worth the save. Hold on to the memories of when it served its purpose, when it was good and how it helped your growth and know in all times you are in alignment. 

One of the hardest things in detaching and letting go what once felt so fond, is to stick with the choice. To move with the acknowledgement and acceptance you wouldn't be at this point of having to release, if change was not needed and most likely never found. 

When it comes to the many people that walk in and out of our lives, I’d like to think of the train theory. Life is a train and the people you meet, board your train, some ride for one stop, some travel on the train for years, and others stay on for the entire journey. 

As important as the passengers are at the time, it is equally important to know that one day their stop may come. Life changes courses and directions and you realize along the way some are no longer traveling to the same places you're going. Others were there to be companions along the ride, but they were never meant to reach the destination with you. 

Don’t be afraid to open the train doors and let them out at their stop and never get caught waiting too long for passengers. Everything is on a schedule, and the train must keep going, no matter what. 

This doesn’t mean you love less or you become overly cautious or afraid to connect. Because the beauty in it all, is you don’t know who God sends as the travelers who will ride with you and help you navigate life.  

It’s completely up to you to sit back and enjoy the journey, through the smooth paths and the rocky roads. To enjoy the company on your trip, while being the type of navigator that recognizes when the next stop is coming and the passengers need to be let out. 
Never forget to return the love and respect you would want, because we are all passengers on someone’s train. 

Until next time, travel safely!

 Olivia Jean ✍🏽

Affirming Words: The Beauty of Affirmations

There is power in speaking words of positivity to yourself, especially in times of adversity. It is a strong and beautiful attribute to be able to motivate yourself in dark times and to understand your words have power, especially the words you speak about yourself. The words you speak over your life matter, and it takes only a few chosen words to turn into a habit, that transforms into a pattern that will shift the way you perceive yourself, and it can have the ability to change your life, for the good or bad. 

Usually when a situation in your life is being perceived negatively, it will fester in your mind with negative thoughts. You can create a negative mindset that will then become a practice that may eventually transform into the physical and show up as worry, stress and anxiety. This is a reason why it is important to speak positively about yourself and over your life in every situation, transform your mindset by becoming mindful of what your allowing in.  

Every obstacle can become your victory, train your mind to remain positive, envision only the best outcome and when necessary, take action towards making it a possibility. 

Affirmations and positive mantras are great for remaining motivated and aligned. It is proven the most intelligent people talk to themselves. Self-talk helps regulate emotions, improves problem solving skills and enhances focus. 
Affirm positivity over your life with your words, this ensures the thoughts you have align with who you are and the way you view yourself, not how others see you and certainly not based on who society deems you to be. 

Speaking affirmations is as easy as choosing the right chain of words that bring inspiration over yourself and the situations you are going through. Having positive mantras and sayings you can repeat when needed is one of the best kept secrets to get through hard times. Going down a path of negative thoughts, talking bad about your situation and not believing in yourself is a recipe for disaster, and commonly how most depressive states start.

Learning to stay positive, focused and catching any negative thought patterns in present time is an efficient way of staying mentally healthy and aligning to a better version of self. 
Whether you receive your motivation online, through books, or through others inspired individuals, keep your affirmations written, store them in close access, and memorize the ones that resonate the most. Vocalize them out loud, speak it from your soul, with every ounce of faith.  You are who you say you are! 

Until next time, may we all affirm the most motivating and healing declarations of love to ourselves. 

Olivia Jean ✍🏽

Behind the Rhythm & Rhyme: Healing Through Music

There is not a single person that can say they haven’t resonated with a song at least once in their life. Most people are extremely aware that music has a healing effect. A certain song can come on and you will hear someone say “this song got me through some of the darkest moments, or this song got me over x, y, and z.”

Music should uplift and motivate you, however some artists and typically the music industry in general have many hidden agendas that can help keep us on a lower frequency. 

People are more aware nowadays that they are slinging negative propaganda and they always have been. 

While some people are born to uplift others not only through their music, but the story that comes with it. The pain and the tribulations that inspire the lyrics, the beats and the rhythms, and it’s heard in every sound. 

Music is so powerful it comes from people in all stages of life, all throughout the world, going through trials we could never imagine. Their talent speaks to us no matter who the message is coming from, I love what Snoop Dog said about DMX when he passed. He said “he was an angel that did not wait to be perfect for God to use him.” There is such beauty in knowing God will put a light in you, while you are still struggling with your darkness. Music is like that, imperfect people expressing emotions perfectly through a song. 

Music has been scientifically proven to heal on all different frequencies. The 432hz is the earth frequency, which helps heal through mediation, deep grounding and relaxation. The 528hz is the love frequency and it aids in healing emotional energies and transformations. Then there is 639hz which assist in enhancing personal relations, and emotionally fosters balance and love. And all the many different healing frequencies in between. 

There are many artist like the late Xxxtenacion that made music in higher frequencies because he understood the healing powers it brought and wanted his fans to experience that through music. In an interview he believed he could heal and change people through his music. 

"Music makes the people come together” is not just a famous lyric, it’s the truth, people bond through music all throughout the world. 

We are all energetic beings on different frequencies, so our bodies and mind react to the hertz; vibrations per seconds, and people bond through the same music in their cultures and community. 

The type of lyrics, even the vibrational frequency of the music you listen to could be affecting your overall mood, even your mental health. 

One song could amp someone up, another it triggers negatively and the same song can give some else a headache. 

Some music can not only speak to you, it can speak for you, in times when you can’t find the right words to say a song will express it all. Therefore the birth of song dedications; small declarations of emotions unable to be spoken, but can be heard.

Music, songs and instrumentals have been a part of Gods healing journey, with church choirs and hymns sung in churches and temples throughout the world. Known for bringing healing and joy to those who are hurt, down and completed drained from life. That song can speak life back into you.

Those songs are not just relatable stories strung together with the right words and matched to a catchy beat, there is a reason you chose that one as your favorite song. 

There is healing power in music! 

Until next time, turn the volume up! 🎼 🎵 🎶

Olivia Jean ✍🏽

The 2.0 Version: Becoming, Evolving and Everything in Between

People evolve and become different versions of themselves all the time, letting go of past traumas, loss and setbacks that they thought would end them. Always blooming like a flower at the end of a long drought, but no one speaks about the moments after the storm. The period before you completely manifest into the person your meant to be, no one talks about the darkness, the failures, the replanting of seeds and hoping the soil was good this time around. 

No one talks about the indecisions around those final steps, the hand still firming holding onto the old you, and all the trauma and anxiety that comes with making the last steps. No one mentions the rooms you had to slowly find your way out of because you were no longer motivated, and the people you allowed to feed off your energy rent free. No one talks about the bridges you had to burn and the paths you can never walk again. 

No one mentions the betrayals you excepted, the relationships you had to leave behind because they were toxic, and no one talks about how you consumed that poison for so long, how you stood in contaminated grounds in the name of love, loyalty and comfortability. 

Every move fits like a puzzle you had to figure out; the people you allowed to stay in your energy, who you fed with positivity and in turn they stopped pouring into you. The same people who don’t have your back but will go hard for others. These are the same folks you had to come to the bitter realization they are selfish and extremely closed off; some even move in darkness, and they don’t even know it. 

God will call you to separate, he will reveal the truth and navigate you out of any negative situation with the same light you now have to shine back at those same people who doubted you. 

The universe knows you have come too far to lose any parts of yourself, because others choose to stay bitter, unhealed and unfocused in their own lives. 

Keep moving forward! 

The path you walked unknowingly that led to the surrender, the isolation that found you moving further away from the 3d world and finding your home on a higher frequency. 

The path that finds you aligning more with your soul. 

Run to that! 

The part that no one talks about is the same part that stops people dead in their tracks, it’s the reason most don’t move forward, and they end up staying the same. I talk about it a lot and I call it different things, the dark night of the souls, the darkness of the awakening, it is everything after the shadow work and healing is brought to the forefront. 

No more running, now you are deciding if you want to move forward in truth. That truth is the most frightening path to walk down. Move on that light or continue on like you never took the red pill and stay the same, sleeping. 

The truth is there is no final step, it’s all an accumulation of small moments, past mindsets you have released and unaligned habits you've replaced with ones that serve who you are now. One day you look in the mirror and see the reflection has caught up with the person staring back at you. 

A subtle reminder from the universe that tests your boundaries, self-love and all the work you’ve put in has taken form and you become a powerhouse. A newer better version of who you use to be, more stable, balanced and in love with life. 

The road to achieving this is not the same for everybody and some people embody growth and never truly stay the same, they are always aligning with a higher, truer, version of self. While others struggle to break free of the hold society has on them, the mother/father wounds and the past traumas and mindsets that have molded them into who they are. 

There is always light to the darkness, this is the ying and yang of life and once you chip at the plastered parts and remove the fog, the light will pour in and start revealing all the dark parts of you that need healing. Bring them to the light and illuminate the path forward. 

Until next time, I wish us all love and healing! 

Olivia Jean ✍🏽